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Badass Women at Any Age

Oct 15, 2019

Carolyn Herfurth is a New York based Reinvention Strategist, and a partner to her clients who helps them make the most of their life, business, and breakout of patterns that hold them back from truly being their most badass selves. She and I have a great discussion on the difference a great coach makes, why inner validation is the most important, and the personal process of how she has reinvented her own career time and time again. Carolyn talks about moving through distractions and gives practical tips for staying on track to be connected with our own inner power. 


What You Will Hear in This Episode: 

  • Carolyn grew up in a small town and was the daughter of a banker. She was very mischievous and always pushing the envelope of what boundaries she could cross. 
  • Carolyn’s experience of reinventing her own self and career serves as a vehicle for her to understand what her clients are going through. She typically serves very successful women looking for a change or to shake things up. 
  • A badass is being true to yourself, playing all out and not falling prey to resistance or distraction. 
  • It’s an ongoing practice to shift focus from external validation back on to ourselves. 
  • Carolyn creates a safe space for her clients to see their potential and move out of their comfort zone. 
  • Being a badass is about standing up for what you believe, and embracing change knowing that it may not appeal to everyone, but it will appeal to the right people. 
  • Great coaches help us become aware of the distractions we use to resist change and growth. 
  • Be aware of the times you are settling and compromising your highest vision. Tune in to those moments to get in touch with how you can play even bigger and better. 



  • “I was always a badass, but kind of under the radar.” 
  • “If you try to stay the same, the universe is going to come along and say ‘no’.” 
  • “Being a badass is not fighting change.” 
  • “Be clear on what you want.” 



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Armchair Expert with Dax Shepard 


Carolyn Herfurth