Preview Mode Links will not work in preview mode

Badass Women at Any Age


Dec 5, 2023

Although both Laura Frombach and Joy Farrow lived completely different experiences, their similarities working in male dominated fields and their desire to help women compelled them to work together to write a book for women and their safety.  Laura Frombach was introduced to technology in the United States Army, working on Pershing nuclear missiles. She spent most of her career as a technologist and engineer with IBM, Hewlett Packard, FedEx, Coca Cola Enterprises, Lenovo, and others. A turning point in Laura's life was the aha moment when she correlated her mother's mental illness to domestic violence. She advocates for local domestic violence shelters. She's a TEDx speaker and speaks on women's safety. And Joy Farrow is a retired deputy sheriff with 28 years of experience. She worked road patrol in Pompano Beach, Florida and faced every situation imaginable. After the 911 tragedy, Joy transferred to the Fort Lauderdale Holiday International Airport with Broward's Sheriff's Office to focus on safety of air traveling. In 2017, Joy assisted in the aftermath of the mass shooting at the airport. She's received numerous letters of recommendations and several lifestyle life saving awards. Joy is also a TEDx speaker. She speaks on women's safety. Joy and Laura wrote Street Smart Safety for Women, which came out in October, in an effort to help women learn how to defend themselves, give them the tools to continue pursuing their interests and upkeep their physical and mental well being. It includes modern strategies for women to develop safety intuition, practice defensive living by trying to be persuasion proof, incorporating daily safety practices, tech vigilance, and learning about victim recovery.

 

 What You Will Hear in This Episode: 

 

3:47 Laura and Joy’s personal journeys

11:08 Being professionals in a male dominated field

13:09 Street Smart, Safety for Women inspiration and advice from Laura and Joy’s book

16:10 Dating apps and dating

27:00 Traveling alone

34:01 Disengaging in conversation and social conditioning as women

 

 

Quotes

“violence isn't normal and it's not okay. No matter Who you are.”

“The anonymity of the internet. is a playground for predators. “

“Predators take advantage of that with women, they know that we are  brought up to be nice, that we're brought up to be pleasant, that we're brought up to be polite and they take advantage of it.”

 

Mentioned:

Streetsmartsafety.org

Facebook 

Instagram

eConnect with Bonnie

https://bonniemarcusleadership.com/

https://web.facebook.com/bonnie.marcus/ 

https://www.linkedin.com/in/bonniemarcus

https://twitter.com/selfpromote

https://www.instagram.com/self_promote_/

Gendered Ageism Survey Results

Forbes article

5 Tips to own the superpower of your age

IAMMusicGroup



Purchase my book Not Done Yet on Amazon: 

 

If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.